To be thin…
- 10 Crunches
- 15 Jumping Jacks
- 1 min Wall Sit
- 5 Push Ups
- 30 Jumping Jacks
- 20 High Knees
- 10 Crunches
- 10 Russian Twists
- 5 Push Ups
- 15 Squats
- 40 Jumping Jacks
- 5 Push Ups
- 10 Lunges
- 30 Donkey Kicks
- 50 Side Bends with weights
- 1 min Plank
- 20 min Cardio
Just do it. It will bring you to your goal faster as you can imagine! It’s amazing.
